LOCATION: Aion Naturals, 175 S Ventura Ave, Ventura, CA, 9300
In this introductory class learn the foundation of Qigong and develop long lasting practice.
Qigong is an ancient Asian system of health and self-development, characterized by slow, circular, and repetitive movements that invoke a sense of inner peace and relaxation. In this class, you'll learn to cultivate and manage high-grade energy with a special emphasis on intention, alignment, and Taoist "natural breath." This practice builds strength, grace, and calm, and is suitable for all levels.
We will engage in standing and seated meditations, as well as moving practices. Join us in this workshop to discover the power of these sacred gestures.
Experience Tea & Qi at Aion Naturals on Tuesday, February. 24th at 6pm; Doors open at 5:45pm
Testimony:
“Matthew's teaching deepened and strengthened my practice on so many levels. The rare addition of Qigong has added a profound stillness to my life and is an inspiring, moving meditation. “ ~Actress, Minnie Driver
Ticket: Sliding scale $30-$35
In this introductory class learn the foundation of Qigong and develop long lasting practice.
Qigong is an ancient Asian system of health and self-development, characterized by slow, circular, and repetitive movements that invoke a sense of inner peace and relaxation. In this class, you'll learn to cultivate and manage high-grade energy with a special emphasis on intention, alignment, and Taoist "natural breath." This practice builds strength, grace, and calm, and is suitable for all levels.
We will engage in standing and seated meditations, as well as moving practices. Join us in this workshop to discover the power of these sacred gestures.
Experience Tea & Qi at Aion Naturals on Tuesday, February. 24th at 6pm; Doors open at 5:45pm
Testimony:
“Matthew's teaching deepened and strengthened my practice on so many levels. The rare addition of Qigong has added a profound stillness to my life and is an inspiring, moving meditation. “ ~Actress, Minnie Driver
Ticket: Sliding scale $30-$35
LOCATION: Aion Naturals, 175 S Ventura Ave, Ventura, CA, 9300